National Nutrition Month
Every year in March, dietitians across the country remind us of the importance of healthy eating and the positive impact nutrition has on our health and well-being.
Nutrition Month 2014 is dedicated to helping Canadians get cooking as we focus on food skills and preparation. The slogan for this year’s campaign is Simply Cook and Enjoy! Healthy eating is important to good health. Food nourishes your body and gives you energy to maintain a healthy, active lifestyle. Eating the right foods can also help reduce your risk of many chronic diseases.